Monday, March 28, 2011

Weekly Weigh In - Week 27

I feel energized and like I am back on track.  Although my loss this week was not the best I've had (.6 lb) I was pretty excited to be on that side of the scale after three bad weeks.   I feel as though food isn't controlling me.  Rather I am controlling what I consume which is the way it should be.   Tracking every item I consumed also helped so I will continue to do so. I know that I am successful when I track and can see what it is that I am eating.  It's weird how your perspective can change from week to week.  I am excited to see how I will do at next week's weigh in. 

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