My first week back on WW and I lost 5.8 lbs. So excited! I really did work hard at it this week & it paid off. I think that the first week is always the hardest and the easiest to get through. It's hard because you need to get a new routine down, really watch what you eat and plan ahead. But I think it's easier because you are so motivated. At least that is how I have felt about it.
Things learned this week:
- Veggies and fruits are your friend
- If I feel hungry, drink some water.
- If water doesn't help, make sure I am carrying around low point food snacks to avoid temptation.
- Hummus is really good.
- Make sure I look at the labels ALL the time. I was surprised by some of the labels I read.
I am off to a good start and I hope I continue to be motivated. My goal for this week will be to drink more water and keep on with my points. I got the Bravo sticker for coming back to my second meeting & the 5 star for the weight I lost. Kinda neat, huh?
Now I am off to read Catching Fire by Suzanne Collins. It's the second book in the Hunger Games trilogy & I am hooked.

