Monday Weigh In - Week 14

I think Santa knew that I was a naughty girl. He left me 3.4 pounds of coal in my stocking. So bummed but I did it to myself. I let this week of holiday get togethers get the better of me. I got cocky and didn't track and just kept taking "one more bite" or having "one more drink". That kind of behavior stops now. I am going back to tracking every single thing I eat and drink and stick to my points. I will not see a gain next Monday.



The week wasn't a total loss. I did work out every day this week and I feel good about it. I am five workouts away from completing 2 full weeks of working out every day. Even on Christmas Eve & Day when I came back home late I worked out. Christmas Day wasn't my best workout day but I still did it. And today I took my frustration and turned it into a positive. According to Nike Plus, I recorded my fastest mile while doing the 2 Mile Brisk Walk.

My goals for the rest of the week are to track, track, track and continue to work out. And the song that's been motivating me all week has been Metallica's Master of Puppets. I think Dionela would approve of this tune.