Wednesday, October 27, 2010

My first work out

As I mentioned in my previous post, I really want to lose 1.8 pounds by next Wednesday to be able to haul & use the Sephora Family & Friends coupon. It will be a splurge if I can reach this first goal of losing 19 pounds. It's been over 5 years since I've worked out. Back then, I was going to Curves and trying the Atkins lifestyle. To be able to reach this goal, I would need to be more diligent in my food intake and also work out. I was going to start by walking. Well, I wasthisclose to just not doing anything after I got home from work. Why?

  • The walking shoes I ordered aren't here yet. My Converse aren't really the optimal shoe to walk in.
  • I don't have workout clothes. All I have are jeans and I wouldn't be comfortable working out in them.
  • It looks like it's going to rain.
  • I want to watch the World Series.
  • I'll go tomorrow.
  • I only got 4 hours of sleep last night and I am tired.
  • My earbuds stopped working and how can I walk with no music?
You know what these are... freaking excuses!!! I kept telling myself these things on the bus ride back to my apartment. I was seriously trying to talk myself out of walking. But I got home and remembered that I had my original iPhone earbuds so I pulled those out of the box. I put on my freaking jeans and my beloved Converse and I got my booty to the Golden Gate Bridge. I've always wanted to be one of those people who worked out on that bridge and now I am.

The deets on my first walk are pitiful but at least I have a starting point & can only improve from this point forward. I started using the Nike+ app on the iPhone to track my progress.

(click to enlarge)



As you can see from the first picture & if you are familiar with the bridge, I walked to the first tower and back which was a little bit over a mile (1.66 km). My goal will be to improve my distance and/or time every day I walk. Once I got back to my car, I felt a bit winded but also really good about myself for actually doing something to help me lose weight. Yes, it wasn't too comfortable walking in jeans but I did it. And yes, it did start to rain a bit but I'm not made of sugar :)

And oh yeah, GO GIANTS!

9 comments:

  1. good for you Miss M! What a way to conquer the excuses. I'm impressed.

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  2. Thats awesome! I too have had those days where practically any excuse 'seems' like a good excuse but nothing makes you feel as good as 'just doing it'. Oh and by the way, I call it Soda too. Afterall the original term was soda-pop so why would you cut off the soda??? No way! Cut off the pop. Plus I think its a cali thing. Here in the Pacific Northwest people call it pop and it drives me NUTS!!
    XO Kristen

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  3. Kristen - it must be a Cali thing. We make our own rules. hee hee

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  4. Hey - great blog! I am now following. You're brave exercising in jeans. I have tried it before and it is not comfortable at all. haha Thanks for the compliment on my name, most people have no idea how to pronounce it until I tell them

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  5. YAY for you!! That's awesome and makes me think I need to stop making excuses too.

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  6. Marisol,

    Congrats on getting in your first workout. I know you will reach your goal of losing that extra weight so you can haul...when we have something we want that usually motivates us. Now I use the same excuses you do too, but no more I'm going to Zumba my butt off....Tracy

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  7. FEAR THE BEARD!! AHH! GIANTS!!

    Sorry, anyway, good job on working it! I feel you on the excuses. I use workaholism as an excuse constantly and it's so ridiculous. Keep it up!

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  8. Shanilie - I'll be getting more comfortable gear this weekend. Lesson learned :)

    Dionela - thanks hun!

    Tracy - make up certainly does motivate me but I also felt so much better after going on this first initial walk. Did you Zumba today?

    D - another win for the Giants! Whoo hoo!

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